I’m not a natural dieter. In my fridge is creamy full-fat cheddar and a spare block of salted butter, ready to melt satisfying and rich over toast. I have never embarked in a fad diet, or any kind of diet for that matter, and don’t intend to. I don’t believe that cutting out fats or… Continue reading Recipe Book Review: Tom Kerridge’s Lose Weight for Good
A lot of my thoughts – and posts – at the moment are centred on healthy mealtimes (with the odd treat!). I love finding and creating delicious recipes to keep me on track and motivated to eat well, but what about when hunger strikes between mealtimes? I don’t know about you, but by about 10:30,… Continue reading My favourite quick & easy snacks, and 3 delicious recipes from fellow bloggers that I want to try.
This recipe was born one chilli (get it?) January night, when I was craving a rich hearty chilli con carne, but a) had no mince in the house and b) could not muster the effort to go to the shop. So I delved instead into the kitchen cupboard reserves of tinned beans, topped it up with some veggies, added tomatoes, spices, and chillies, and was extremely pleased with the result. (Especially as I had enough over for 2 lunches!) It’s rich, smoky and satisfyingly savoury, despite all the lovely sweet veggies. I even convinced a very reluctant fiancé that it’s good! (With a little encouragement and a LOT of cheese. But you can’t win em all!) In fact, I was so pleased with the flavour that I didn’t miss the meat at all, and aside from what you serve it with (yogurt or cheese), it’s not only a vegetarian recipe, but a vegan one too! A very happy coincidence, as I want to start making some better choices about the food I eat. So naturally, I felt obliged to share this little discovery with you all – and I’d love to know what you think!
In the winter, all I want to eat is comforting, hearty food, and especially over Christmas, I probably eat a little too much of it! In January I still want the comfort and to feel full, but with a bit of health and a lot of veg thrown in. It’s a great way to recover from the over-indulging, and I always feel better when I eat better. I don’t know if that’s psychological or not, but it’s true! There are lots of different recipes to choose from, but these are 3 of my staples which I fall back on time after time. They all pack a huge veggie punch, and don’t feel like diet food either! I’ve included a stir-fry, soup and curry recipe. The stir-fry is quick and easy to cook, perfect for staving off any Chinese takeaway cravings. The carrot soup is warming, and ideal to cook in a batch so there’s some for lunch the next day (or the whole week!) too, and a veggie curry which is one of my favourite Friday or Saturday night treats, and much healthier than ordering in.