organic kitchen garden
When I think of all of the foods and recipes available to us today, it seems mad to consider that this wasn’t always the case. In my kitchen, I am lucky enough to have access to a rich range of spices and ingredients, and the recipes to create something delicious. I grew up eating a… Continue reading Our ‘M&S Effect’: how 5 recipe books changed the way we eat
Recently, there have been a few stories in the news about ‘Ultra-Processed Food’ and its supposed consequences on our health. With more than half of all foods bought by UK families falling into this category, it’s no wonder that the big companies that are producing them are doing so well. But what does Ultra-Processed actually… Continue reading Do we really know what we’re eating? My thoughts on Ultra-Processed foods