In the winter, all I want to eat is comforting, hearty food, and especially over Christmas, I probably eat a little too much of it! In January I still want the comfort and to feel full, but with a bit of health and a lot of veg thrown in. It’s a great way to recover from the over-indulging, and I always feel better when I eat better. I don’t know if that’s psychological or not, but it’s true! There are lots of different recipes to choose from, but these are 3 of my staples which I fall back on time after time. They all pack a huge veggie punch, and don’t feel like diet food either! I’ve included a stir-fry, soup and curry recipe. The stir-fry is quick and easy to cook, perfect for staving off any Chinese takeaway cravings. The carrot soup is warming, and ideal to cook in a batch so there’s some for lunch the next day (or the whole week!) too, and a veggie curry which is one of my favourite Friday or Saturday night treats, and much healthier than ordering in.
I cook and eat the food I love and that those around me will enjoy (hopefully!). I don’t often follow trends or diets – I don’t want to force a shoe that doesn’t fit me. It’s just not worth it. It doesn’t make them bad diets or bad ideas, it just means they aren’t meant for me personally. Our likes and dislikes keep the world interesting and full of variety, and keep inventors dreaming up new tasty ideas. I don’t believe that food is a one-size-fits-all situation! However, it is great to keep updated with new ideas. You never know when inspiration will strike, or what new delicious things you might discover! So with that in mind, I’ve had a look at the predicted food trends for 2018 from company Whole Foods, as curated by their team of super trend spotters. I’ve picked my top 5 trends that I’m most excited to find out more about, and here’s a quick round up the 5, with my verdict.